{"product_id":"two-minute-evenings-a-journal-to-wind-down-your-day-with-intention-diary-or-journal","title":"Two Minute Evenings - A Journal to Wind Down Your Day with Intention (Diary or Journal)","description":"\u003cp\u003eFrom the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.\u003c\/p\u003e\n\u003cp\u003eEstablishing a gratitude practice is a simple habit that can have huge positive impacts on your life.\u003c\/p\u003e\n\u003cp\u003eDrawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family.\u003c\/p\u003e\n\u003cp\u003eTaking just two minutes, it’s a quick and easy reflection that forces your mind to scroll back through the day until you find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo Roses (a highlight, a gratitude, something that went well)\u003c\/li\u003e\n\u003cli\u003eA Thorn (something that didn’t go well) \u003c\/li\u003e\n\u003cli\u003eA Bud (something you’re looking forward to—as big as a trip or as small as an afternoon nap)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreated by Neil Pasricha and Leslie Richardson, the husband-and-wife team of entrepreneurs, podcasters, public speakers, and New York Times bestselling authors with millions of books sold worldwide, t\u003c\/p\u003e","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":52052747321685,"sku":"TMEJ-DEFAULT","price":32.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/3507\/4901\/files\/two_minute_evenings.jpg?v=1765902428","url":"https:\/\/www.theredsquirrel.co.uk\/en-au\/products\/two-minute-evenings-a-journal-to-wind-down-your-day-with-intention-diary-or-journal","provider":"The Red Squirrel","version":"1.0","type":"link"}